A Little Housekeeping

First I would like to properly acknowledge my followers!
To my first follower MI MOLOCITO!! BFF! Thanks for the support.
To my second follower Ash Bash Catastrophe! Thanks for checking the blog :) I less than 3 you!
To Dy & Viv: Thanks for the follow and keeping up with the blog schedule.
And to my newest follower: JOE! I hope you find this interesting.

I encourage ALL of you to COMMENT. I would really appreciate to hear your feedback.

On to the housekeeping:

So I need to make a change to my P.O.A. Instead of me blogging about one self perceived flaw, a saying and one thing I like about myself I will, instead, do one a WEEK. If I tried to do one a day my blogs would be super long. So for your sake (and my fingers) I will commit to one a week. Oh, and here is an update of the physical part of my P.O.A

Exercise Update: #epicfail ...it's nonexistent...

I'll start one day soon...

Enough Talk! Time for Some Action

...or at least a plan of action. I have spent that last two weeks or so thinking about this journey of really learning how to love me but I have yet to present a plan. So today I am posting one so I can start moving forward.

Exercise Regiment

I MUST exercise EVERYDAY!!! But I don't mean always leaving the gym not dripping sweat and army crawling after it's over kind of workout. The plan: Monday, Wednesday and Friday will be the hardcore workout days which will include 30mins of INTENSE cardio and another 30min of intense toning. Tuesday, Thursday and Saturday will be 15min of cardio and 15 of toning. And Sunday will be my day of rest :)

Esteem Regiment

Everyday I'm going to TRY to pick out one good thing about me that I love and one thing I hate/dislike and wrestle with it. I'm hoping by the end of each blog I'll either no longer dislike that feature or learn not to hate it. I'm doing this so I can learn that my good parts outweigh what I've deemed bad.

Encouragement Regiment

I keep finding random words of wisdom or hear people say things that could be implemented into my life as mantras. Each week I hope to find something to meditate on and present my thoughts on it. I'm in constant need of encouragement/motivation so I'm really going to try and stay on top of this.

I am also going to make myself write about the days in which I don't meet my goals and also keep a partial food journal. Everyday that I eat too much or the wrong thing I will write it down and why I did it. I'm addressing the issue here and hopefully I'll be vulnerable enough so I can push myself forward. So to my TWO followers...please hold me accountable!! I need it. So here's to life!